Full Spectrum LED Light: Struggling with shorter days and less sunlight? Our plant stand with grow lights mimics natural sunlight (380nm-800nm), giving your plants the light they need for healthy growth, closely mimicking natural sunlight to ensure your plants thrive year-round. The lights can go on the shelves you decide on. It features 3 color temperatures (warm, warm white, daylight) and dimmable brightness (10%-100%) to support your plants at every stage. No need to move plants outdoors place this stand anywhere indoors for optimal light. It works as a night light, too. Auto On/Off Timer & Dual Controls: This growing light has 3 cycle timer settings which will stay on for 4/8/12 hours, then off for 20/16/12 hours and will automatically turn on and off at the same time the next day, no need to unplug/re-plug.