Multifunctional Strength Training Wall mounted pull up bar can support many kinds of sport exercise like pull ups, chin ups, dip station, leg raises and boxing. Perfect for exercising your backs, shoulder, chest, arms, triceps, biceps, lats, and the front of your abs, supports up to 600LBS. Three Levels Of Height Adjustment, Two Use Modes The height and training mode can be adjusted at any time, 8 Strong Suspension Anchors. The pull-up diving station consists of a high-performance steel construction. Stability And Comfortable Offers you the possibility to 4 different devices: Features quality PU leather hand cushion and cushion configuration, lined with high rebound EVA to give you more comfort during exercises as well as protecting your hands from grasping the hard steel tube directly, additional two eyelets for other fits strength training exercise. Complete Set For Core Workout 5 IN 1 - Easily replaces many different expensive training ways: Power Tower chin-up station, free-standing chin-up bar, diving station and Multi Grip chin-up bar.