SCULPT YOUR BODY EFFICIENTLY Experience full-body vibration that deeply engages muscles, enhancing muscle contraction and supporting calorie expenditure . The Bigzzia vibration plate helps you reach your fitness goals faster than traditional workouts tone and shape your body with ease! ENHANCE WELL-BEING & RECOVERY Gentle whole-body vibrations help improve circulation, relax muscles, and support natural recovery. Regular use may reduce soreness, increase flexibility, and improve overall mobility perfect for daily wellness and rehabilitation. VERSATILE & CONVENIENT 100 SPEEDS + REMOTE Customize your workout with 100 intensity levels and target both upper and lower body using the included resistance bands. Multiple pre-set programs allow effective sessions in just 10 minutes a day boosting metabolism, strengthening bones, and reducing stress. SMART FEATURES & COMPACT DESIGN Enjoy your favorite music via Bluetooth speaker, relax with the magnetic massage function , and track your progress with the LED display showing time, speed & calories.