Build Your Dream Body Kickstart your fitness journey with the UTRYUP vibration plate exercise machine. Featuring advanced vibration technology, it stimulates deep muscle activity and enhances contractions, making it more effective at burning calories and fat than traditional workout equipment. Achieve your ideal body with just 10 minutes of use each day. Multi-Speed Full Body Strength Training The vibration plate is equipped with 99 vibration speed levels along with adjustable amplitude to cater to various fitness goals. Paired with 2 resistance bands, it enables full-body strength training for a comprehensive workout experience. Enhance Movement & Relaxation Experience enhanced whole-body muscle engagement with vibrations that may promote movement ease.