Included Items: This set includes 1 white crystal singing bowl, this crystal sound bowl tuned to the 432Hz frequency known for meditation. The bowls cover a Third Eye Chakra-adapted tones suitable for a variety of sound healing and meditation practices. The set meditation accessories includes 1 suede mallet, 1 rubber mallet and 1 rubber o-ring. Handcrafted Excellence: Each crystal singing bowl is meticulously handcrafted by skilled artisans. The quartz singing bowls are hand-hammered to ensure precise tuning and exceptional sound quality. The craftsmanship ensures that each bowl is a unique musical instrument, producing a rich, resonant tone.