THE CRGHS LAT BAR Attach to any pulley or cable weight machine and is ideal for several lat and upper body focused exercises like lat pulldowns, straight arm pulldowns and more. BUILD A BIGGER BACK: Lat Pull Down can be extremely beneficial in building upper body strength especially in strengthening the muscles of the shoulder, latissimus dorsi, biceps and infraspinatus. In order to put up a good performance in sports like rowing. MATERIAL AND FEATURES: Constructed with high-strength, rust-roof, solid stainless steel with polished chrome coating, features rotating and swiveling center for more fluid motion, carabiner is included. ANTI-SLIP HANDLE: Use environment friendly textured rubber to provide ergonomic and firm grip during your regular routine, as well as to increase comfort and safety. PROFESSIONAL CHOICE: Home gym can effectively burn calories and increase muscle mass.