Product Quantity: Yoga Stick Natural Bamboo 58 inches 1 pieces Lightweight and Durable: This Yoga sticks measures 58 inches and weighs under 2 pounds. With a moderate diameter, this stick offers a secure grip. Its non-slip ends function effectively on floors, maintain balance, and reduce noise Stretching Support: Stretching is a crucial element of fitness. This fitness dowel is engineered to maximize your body's stretching potential. Use this yoga equipment for warm-ups, stretching, mobility and exercises to minimize sports fag and enhance muscle flexibility and balance Improve Posture: This yoga pole is an indispensable tool for various physical therapy exercises. Employ the posture stick to facilitate gentle stretching and recovery.