Effortlessly Work Your Core and Full Body This pilates reformer set is designed for Pilates enthusiasts and those seeking a comprehensive fitness solution. It combines the functions of a pilates board, ab roller, resistance bands, push-up handles, balance board, and mountain climber. It supports core strength, muscle conditioning, and flexibility, helping you achieve a stronger, leaner, and more balanced physique. Achieve Balance, Flexibility, and Strength This pilates board for home workout is perfect for those looking to improve posture, enhance coordination, or deepen core engagement. Suitable for all fitness levels, it helps users achieve better balance, joint stability, and graceful movement, while supporting overall health and vitality. Pilates-Inspired Workouts Anytime, Anywhere Whether you re a Pilates beginner or an experienced practitioner, this portable pilates reformer brings the studio experience to your home, office, or travel.