ZGUP - THE PERFECT MEDITATION CUSHION: Designed to help you get serious about meditation while maintaining suppleness, flexibility and comfort no matter your body type. MEDITATION AND YOGA - Great for all yoga meditation levels and styles. Promotes proper posture and positioning, relieves stress on joints and properly support your spine. PROPER HIP POSITIONING - The ZGUP was designed with 7 contours made specifically to encourage proper sitting posture starting with your hips and thighs. Correcting improper posture in your hips will make it much easier to fix a majority of posture issues such as rounded shoulders or "tech neck". SIT FOR LONGER, FEEL WELL RESTED - With the ZGUP you can sit for hours and not feel fatigued, in fact you'll feel almost like you just work up from a relaxing nap.